At Home Better Booty Workout

Here is a manageble set of toning exercises from the American Council on Exercise to help sculpt a firm, uplifted derriere. Tag these onto your cardio sessions a few times a week to look and feel uplifted! Or check out my schedule for a list of Barre and Beyond classes near you for a full-body, ballet-inspired workout.

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PILATES MAT AND APPARATUS CLASSES, DUETS AND PRIVATES,
PERSONAL TRAINING - SPECIALIZED CLASSES - NUTRITIONAL ADVICE
WEIGHT-LOSS MANAGEMENT
STRENGTH BUILDING - CARDIO-RESPIRATORY FITNESS

 

Serving Fairfield County, Bedford and Pound Ridge, NY, New Canaan and Stamford, CT

© 2014 by Breathe Fitness LLC