Are You Making Healthy Restaurant Choices?

January 19, 2014

If you stop to get a coffee and a snack at Starbucks, which menu item would be your best choice if you’re trying to lose weight?

[removed] Apple fritter
[removed] Blueberry oat bar
[removed] Chewy chocolate meringue cookie
[removed] 8-grain roll

 

Take this quiz from the American Council on Exercise (ACE) to find out:

http://www.acefitness.org/acefit/healthy-living-article/60/3510/take-the-quiz-are-you-making-healthy-choices/?utm_source=ACE%2BFit%2BLife&utm_medium=email&utm_term=October%2B2013&utm_campaign=Consumer%2BOutreach

 

Please reload

Featured Posts

Cabin Fever Remedy

February 13, 2014

1/6
Please reload

Recent Posts

June 5, 2016

January 24, 2016

February 13, 2014

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

PILATES MAT AND APPARATUS CLASSES, DUETS AND PRIVATES,
PERSONAL TRAINING - SPECIALIZED CLASSES - NUTRITIONAL ADVICE
WEIGHT-LOSS MANAGEMENT
STRENGTH BUILDING - CARDIO-RESPIRATORY FITNESS

 

Serving Fairfield County, Bedford and Pound Ridge, NY, New Canaan and Stamford, CT

© 2014 by Breathe Fitness LLC