Buzz Kill!

December 18, 2013

Okay, I hate to be a "buzz kill," as one of my clients affectionately calls me, but Fitness Magazine has a list of the worst cocktails to consume if you are trying to lose weight. See the list below and then think about swapping your margarita for a little tequila, lime and seltzer. Same effect, less calories and sugar!

http://www.fitnessmagazine.com/weight-loss/eating-help/calories/worst-cocktails/

Please reload

Featured Posts

Cabin Fever Remedy

February 13, 2014

1/6
Please reload

Recent Posts

June 5, 2016

January 24, 2016

February 13, 2014

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

PILATES MAT AND APPARATUS CLASSES, DUETS AND PRIVATES,
PERSONAL TRAINING - SPECIALIZED CLASSES - NUTRITIONAL ADVICE
WEIGHT-LOSS MANAGEMENT
STRENGTH BUILDING - CARDIO-RESPIRATORY FITNESS

 

Serving Fairfield County, Bedford and Pound Ridge, NY, New Canaan and Stamford, CT

© 2014 by Breathe Fitness LLC