1/15
 
Breathe Pilates & Fitness is a private studio dedicated to helping you find  your strength, stability and flexibility. It's about customizing Pilates and fitness programs to help you get healthy inside and out. It's about making movement as much a part of your daily life as breathing.

 

Beautiful woman is stretching during a Pilates reformer private session. She is getting more flexible and strong postpartum working with a Pilates instructor like myself. her upper
Pilates Apparatus and Mat
and Personal Training
I offer nutritional counseling to my Pilates clients and those I work with in personal training. I help those in Stamford, New Canaan and Pound Ridge lose weight and feel great.
Nutritional Guidance
These women are squatting with a Pilates barre during a packed barre and Pilates class in New Canaan, CT. We'd use hand weights, Pilates circles, therabands, the mat and more in thes classes for all ages. These clients came from Stamford, Pound Ridge, New Canaan and Darien to work out.
Group Classes

PILATES MAT AND APPARATUS CLASSES, DUETS AND PRIVATES,
PERSONAL TRAINING - SPECIALIZED CLASSES - NUTRITIONAL ADVICE
WEIGHT-LOSS MANAGEMENT
STRENGTH BUILDING - CARDIO-RESPIRATORY FITNESS
 

Serving Fairfield County, Bedford and Pound Ridge, NY, New Canaan and Stamford, CT

© 2014 by Breathe Fitness LLC